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How to Cleanse Energy

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Embarking on the journey of learning how to cleanse energy is a transformative experience that benefits not just your emotional and spiritual well-being, but also your interactions with the world around you.

By adopting a consistent practice of energy cleansing, you keep your aura free from negativity.

It doesn’t matter if you’re a seasoned practitioner or just curious about this practice; the importance of maintaining a clean energy field is universal. Energetic “hygiene” is just as essential as physical cleanliness, especially in a world filled with various energies that impact us continuously.

So, to equip you with practical tools for this journey, here are five ways to easily cleanse energy.

Five Ways to Cleanse Energy

Use Banishing or Cleansing Incense

Burning banishing or cleansing incense releases aromatic compounds with powerful energetic properties. As the fragrant smoke wafts through your space, it dispels negativity and introduces a harmonious balance. Choosing incense with specific ingredients, such as frankincense or cedarwood, can further enhance this purification process.

Place Clear Quartz or Selenite

Clear quartz and selenite stand out for their energy-cleansing attributes. By positioning these crystals in strategic areas of your home or wearing them as jewellery, you tap into their innate ability to absorb and transmute negative energies. In doing so, they bolster the positive energy within your environment.

Ring a Bell or Strike a Singing Bowl

Sound has powerful vibrational properties for cleansing. When you ring a bell or strike a singing bowl, the sound waves produced penetrate the atmosphere, breaking up stagnant energy. These harmonious frequencies not only rejuvenate the space but also uplift the spirit, ushering in a sense of clarity and peace.

Indulge in a Bath

Salt, especially sea salt, has long been prized for its purifying qualities. When you immerse yourself in a salt bath, the salt works to draw out and dissolve energetic impurities from your aura. The process not only cleanses but also refreshes and revitalises your energy, leaving you feeling balanced and renewed.


Employing the power of your mind, visualise a protective white light enveloping you. Imagine it starting from the top of your head and extending to envelope your entire body. This mental exercise acts as a barrier, repelling negative energies and attracting positivity into your aura.

Remove the Energy Clutter

Essentially it all comes down to choice/consent. You get to decide what energies you keep and which ones you release.

When you actively manage your energetic environment, you enrich not only your personal path but also your interactions with others. Give these methods a try, and experience the transformative power of an energetically balanced life.

Hopefully, these simple steps will help you eliminate any energy that no longer serves your higher good and we shall Speak in Spells again soon!

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